Sweaty Sheep

Read or annual Report summary for '19/20 with a click!


STOP! Before Reading Any Further take a quick gander at our 1st ever CHILDRENS BOOK!

   Explore themes of inclusivity with 'WALLY THE WAVE' in this co-created work by Pastor Ryan and Noah (whose painting partnership represents the work's mission to overcome 'special needs' labels by sharing in one another's 'special gifts'!)

  Experience a free pdf and video reading with a simple click here! 



Join the salty fun on either of our weekly sailing adventures!!  Sign up to reserve your free spot on our awesome 39 ft wheelchair accessible Catamaran! No sailing experience needed and first.    Text Ryan @ 443-223-7334 with questions!

Sign up by clicking:

Saturday Spirit Sails!!   3pm! salty sheep salty sheep salty sheep salty sheep salty sheep salty sheep salty sheep salty sheep salty sheep salty sheep salty sheep salty s


Welcome to Sweaty Sheep!      

 ...but "what the heck is 'Sweaty Sheep??"

We are the playfulpassionate, & colorful sheep who wandered from the flock in order to:  


  • Celebrate unity through diversity (because we believe that oneness is far from sameness!)
  • Move beyond the blind acceptance of "second hand religious" rituals, rules, and practices of the past... and seek out the omniscient in passionate and personally relevant ways
  • Cultivate authentic community unrestricted by labels of homelessness, disability, faith affiliation, gender, age, race, etc... 
  • Laugh at ourselves (life and religion are far too important to be taken seriously!)
  • Have fun!   Be it a surf, sail, hike, boardgame, ski-trip, etc... As the late Plato wrote, 'we grow more through an hour of play than a life of study and conversation.'    Our Mission:    'To embrace RECREATION to break down social, economic, and Faith barriers.We value:   The unique gifts of each individual and seek to create a community of mutual growth.
  • We believe:  There is not one 'right' spiritual path... thus we strive to empower and support the unique faith journeys of each individual without proselytization.  So, though rooted in the Christian tradition, we see value in all faith teachings and encourage interfaith dialogue and co-learning.  We never exclude any genders, sexual orientations, religions, species (we are super pet friendly!), etc...     We like to focus on what unites, not divides us!
  Enough reading... let us show you what we mean!  
  • ADVENTURE THERAPY!!!!         Dive in along with 16 homeless buddies and 6 'special needs friends for our recent tahoe retreat!  


  • Keep up  with all our events here...

& by liking us on Facebook!


  • California Events
  • Uke-o-mmunity Series!
  • Unbantu Acres… Cultivati...
  • Runpossible
  • Keeping In Touch In These Text...
  • California Events

California Events

Our Volunteer lead Santa Cruz Sweaty Sheep Program continues to grow, but not without you!!!  

 Email Ryan@saltysheep.org if you’d like to learn more about the program or have an interest in leading any number of fun, formative, playful meet ups/intentional communities!    We want everything from board games to dancing, Art to hiking, sailing and surfing to knitting and sipping… Get creative and playful… and help us create a holistic community of intentional recreation.

Our Goal is to create a culture of ‘Compassion’ by uniting in ‘Common-Passions’… Using play as the “Common-Unity’ of a more cohesive ‘Community!” 

Don’t read any further before you Facebook “Friend” us … everyone loves friends and you don’t want to miss an impromptu surf, sail, or hike invite!!!!

  • Keep up with our new art initiative!!! EVERY WEEK YOUR INVITED TO OUR SUNDAY HAPPY-ART-HOUR! Click here Sunday at 359pm!! 
  • Unbuntu Acres Gardening and crafting days at ‘Common Roots Farm‘:  Thursdays 11-2pm.    (activities for all!!!).  335 Golf Club dr.    Sign up at www.commonrootsfarm.org !!)
  • Wednesday Reflective Sails!   No sailing experience needed and first come first serve (24 spots every week… so sign up today!!) Sweaty Sheep Events | Eventbrite Devotion and cast off AT 5:30PM (yes, late arrivals result in tears or a swim:). Text Ryan @ 443-223-7334! 
  • Saturday Spirit Sails!!   2-5pm! Meet at D dock at 2pm and text/call Capt Ryan with any questions 443-223-7334    Sign up for free at Sweaty Sheep Events | Eventbrite if you’ll be joining age fun!
  • Sunday worship at the Unitarian Universalist church on Freedom Blvd, 10am   (ON ZOOM FOR COVID)
    • This is exciting!  Each first Sunday we will engage in a shared service where Rev Ryan (your sweaty sheep guru) and Rev Russ of the uua take 10 min each to reflect on a topic such as doubt, human nature, transcendence etc…
    • This time also includes an amazing organic lunch and full array of formative supplemental breakout sessions for each age group centered at diverse faith exploration and inclusivity.
  • Sweaty Sheep goes Radio!!    Every other thursday at 6pm on ksqd 90.7fm or streaming at www.ksqd.org.  Check out past episodes at Sweaty Sheep | Re-creation through Recreation
  • Salty Sheep surf sessions: Steamer Lane at noon every Monday and thursday – see you in the water


  •  Keep up via Facebook “Sweaty Sheep Santa Cruz”

  • Uke-o-mmunity Series!

Uke-O-mmunity series!

  • Unbantu Acres… Cultivati...

Unbantu Acres… cultivating diverse community


Click here for our AMAZING cover Article in the PCUSA World Hunger magazine!!

On any given day at Costanoa Commons Farm, you’ll likely find Chris Robertson out tilling the soil – shirtless and shoeless. Chris’s struggles to overcome homelessness and addiction, while caring for a severely autistic 13-year-old child, make him a representative of three distinct and too often despondent populations. To Chris’s right, Carson, a 20-year-old whose passion for farming shines brighter than his cerebral palsy diagnosis, preps a watermelon patch. To Chris’s left, a group of ‘special’ children attend a summer camp, oblivious to any segregating needs, and they frolic after free- range chickens.

Costanoa Commons is an urban farm/ intentional community located less than

a mile from downtown Santa Cruz, CA. Costanoa cultivates a deep sense of companionship by integrating diverse neighbors, including unhoused people and disabled youth, as common-‘panions’ (Latin for ‘spiritual/physical nourishment) through a common-passion (the foundation for ‘compassion’) for gardening.

The farm is working hard to demystify labels and misperceptions by focusing on the gifts, not the ‘needs’ that make these neighbors ‘special.’ “Noah is very clear about wanting to offer something to his community that other people value,” says Heidi. “With an effort that is truly integrated, where those with disabilities work side-by-side with others who don’t have the same challenges, attitudes that typically hinder people from living full lives can change.”

Society vastly misunderstands people who are often classified as “disabled,” despite their prominence in the community. In fact, “if formally recognized as a group [they] would be the largest minority in the United States” says the National Institute on Disability. Moreover, it is the one minority group that any of us could join at any time.

Alternatively-abled individuals are too often viewed as lacking… defined, labeled and limited by their ‘needs.’ This is far from the case, for God has made each ‘perfect’ and ‘whole’ and their presence is essential to the completeness of our greater community. As Plato wrote, “we are all born whole, but we need each other to be complete.”

As soon as you set foot on the soil – the ‘adamah’ (dirt) from which we sprout – of this Santa Cruz sanctuary, you feel at home. In these fields, inclusivity is more than an aspiration, but an experience as refreshing as the early summer strawberries brightening the fields. What makes gardeners of this farm so special isn’t their ‘dis’- abilities but their unique ability to see beyond divisive labels (the L’s, G’s, B’s, T’s and Q’s; abled and disabled; housed and homeless; Jew, Christian, Muslim…) as they cultivate a community of true acceptance.

Cultivating relationship, purpose, and organic veggies for all!

How can you help you ask?

  • Donations of gift cards: Help us provide for those who are working to provide for the community! These veterans are transitioning out of homelessness and any support towards food, transportation, social services, or therapeutic services (medical, nutritional, counseling, etc) is incredibly helpful.
  • Host a ‘Pop-up Farmstand! : We are looking for safe/supportive events and communities to bring our mobile gratuity based (pick ur price) organic farmers market simulation stand and pizza stand!
  • Visit/volunteer at our farm!!!     We’ve partnered with www.costonoacommons.org and host volunteers every tuesday 10am-1pm, our Saturday farmstand 12-3pm, and would love to schedule a special intro/workday for you and/or your group side by side with our special needs and homeless gardeners!   335 Golfclub dr., Santa Cruz CA
  • Hire one of our trainees! Our program is meant to be a transitional (and transformational) step towards longterm employment and housing…. We would love to work with you as a potential placement site for individuals as they grow ready to re-enter the workforce.
    Make a financial contribution. All donations are tax exempt and we invite you to direct your support towards general operations or specific initiatives:

    • Provide a scholarship for one of our participants (a small stipend for their garden work and material costs for their project)
    • Sponsor a produce scholarship for a community in need, event, etc
    • Help us get a dehydrator! (@$550)
    • Build a Barn!    $10,000 to go!

Learn more about our partners www.costanoacommons.org


  • Runpossible



1029 S Preston St.

In Louisville, Sweaty Sheep launched RunPossible, a program partnered with St. Vincent De Paul that provides mentorship and wellness opportunities to individuals facing homelessness and/or working towards sobriety and self-sustainability by pairing each with local community members such as YOU.  Through running and walking, Yoga, Zumba, nutritional education, and personal relationships RunPossible initiates a self-transformation process through exercise and wellness that aids in the development of life changing friendships and self-confidence.
Every Tuesday we meet for a walk/jog at 6pm and on Fridays at 5:30pm we host Yoga with KY Yoga Initiative or Zumba with a skilled instructor. All located at 1029 S Preston Street in the SVDP Family Success Center.  

Like us on Facebook 

Tuesdays 6PM Walk/runs
Fridays 5:30pm Free Yoga or Zumba


  • Keeping In Touch In These Text...

Keeping in Touch in these Texting Times…

DON’T MISS A FLOCKING!! Sweaty Sheep is truly Christianity on the Move, and we want YOU to keep up! Join our text message list (we won’t flood you with messages) by texting “Sheep” to 51555.       This is a simple, no strings, cancel anytime, text group.   If you do want to donate you can text “Sweaty” to 41444 and you can make a pledge for later or specify a donation amount.  Thank you all!!sheep phone

Watch and Learn

What is Sweaty Sheep?
Sweaty Sheep Superheroes
Addressing Homelessness Differently

Sweaty Sheep... on the Radio!!